8 Popular Junk Foods That Might Be Harming Your Childs Health [Video]

Harmful Junk Foods For Kids: Junk foods and children have an old relationship, right? Give a kid an ice cream and he will surely give you a loving nickname. Although harmful to their health, children have an impeccable love of junk foods. Fast foods usually attract children due to their taste and colours. But they do not understand the depth of harm they do to their health. Junk foods are relatively low in essential nutrients such as protein, fibre, vitamins and high in sugar and fats. Therefore, giving children too much junk food can hamper their immunity, and cause stomach problems and sleep disturbances. Here is a list of some popular junk foods that your kids might love but harm their health in detrimental ways. 

Harmful Junk Foods For Kids

Instant Noodles

Although an alternative for quick snacks, instant noodles contain too much sodium and have poor nutritional value that can lead to obesity, increased risk of …