5 Benefits Of Eating Green Apple Everyday [Video]

A single green apple can be a simple yet powerful approach to supporting general health and skin health in your diet. Antioxidants abound in green apples, especially vitamin C, which is essential for the synthesis of collagen and promotes the resilience and flexibility of skin. Due to their high fiber content, green apples help to maintain a healthy digestive tract, which in turn helps to eliminate toxins and encourage smoother skin.

Not only that, but the natural acids found in green apples can help keep the pH levels of the skin balanced, minimize breakouts, and encourage a more even complexion. Are you aware that green apples are a great source of potassium and other vitamins and minerals? Green apples can help increase general vigor and are beneficial to heart health, according to WebMD.

Do you know antioxidants abound in green apples, especially vitamin C, which is essential for the synthesis of …